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Top 10 Reasons Why Meditation Might Not Be Working For You

Meditation is simple, cheap, and highly effective, but that doesn’t mean it’s easy. And to be honest, it actually is pretty easy, it’s...

The Surprising Benefits Of Walking Meditation.

When we think about meditation, we often picture picture ourselves sitting down, in a chair or on a pillow, yet meditation can take many...

TOP 7 Aroma Therapy Oil Diffuser For 2020

Nothing like a good scented home to unwind. Especially after a long day at work, getting into aromatherapy, and oil diffusing practices...

Meditation Session: Let That Shit Go

We’re pleased to share with you our monthly Meditation Session created by the talented Heidi Hancock, healing practitioner based in...

The Crazy Thing That Happened In The Redwoods

Two years after my first trip to the redwoods, here I am, back again. The cool breeze caressing my skin, a rush of nostalgia taking me...

Meditation Session : Be Who You Are

We’re pleased to share with you our monthly Meditation Session created by the talented Heidi Hancock, healing practitioner based in SE...

Meditation Session: Awakening Your Heart

Our wonderful Heidi Hancock created a new healing session for us! If you don’t know her yet, she is a wonderful practitioner based in SE...

Meditation Session: Finding Stillness

Our new meditation session is up! Our wonderful Heidi Hancock, healing practitioner based in SE Portland. She’s providing us with great...

Meditation Session – What is your vow?

The last several months I’ve been playing with the idea of vows. If you’re familiar with Caroline Myss’ work on sacred contracts, it’s...

Meditation Session – Holding Space

Our new meditation session is up! Our wonderful Heidi Hancock, healing practitioner based in SE Portland. She’s providing us with great...